Are you spinning in confusion trying to choose the perfect training plan for your next ultramarathon, hike, or mountain climb? Awesome, because in this episode I cut through the perfectionist crap and show you why MANY training plans will work great for you.  We'll talk about how all training plans are actually guesswork, how most things about endurance training are made up, and why you should never let the training plan make decisions for you. I'll also walk you through a quick and dirty process for picking your plan.

Resources Mentioned:

• Time-Crunched Cyclist (aff. link)

Coach With Sarah

Sarah offers a 6-month nervous system coaching program for humans who are neurodivergent, sensitive, and highly creative. Learn to rewire your brain for calm, load up your stress toolkit, and address the root causes of overwhelm . To learn more and get started, schedule your free consult or email [email protected].