Tired all the time? Not too happy about work? Signs and symptoms list at minute 2:00! You might be burned out.  In this episode I explain the difference between burnout, secondary trauma, & compassion fatigue.  

Material was quoted with permission from the Best Start Resource Centre.  Article mentioned in podcast:

https://www.beststart.org/resources/howto/pdf/Compassion_14MY01_Final.pdf

https://publichealth.nmsu.edu/wp-content/uploads/sites/2/2017/11/CommunityResourceGuidePortrait.pdf

http://www.cdicelpaso.org/factSheets/Resource_Directory2011.pdf

*Dial 2-1-1 in the El Paso, Texas area to find mental health resources in the area.

*Text 741-741 if you are in crisis.

*FACEBOOK CRISIS Management Page-  https://www.facebook.com/help/594991777257121/