As athletes, our competitive drive often trickles into other avenues of our lives. Like literally driving down avenues For me, whenever I used to drive anywhere, I needed to get there pronto without any delays. I had zero patience for traffic and red lights were poison in my blood.

When I drive places. I always leave with just enough time to account for typical traffic, with a little buffer for unforeseen circumstances.

It’s mostly well worked for me time-wise, but sometimes it’s a recipe for emotional disaster.

If I hit a red light, I get antsy.  As if there are literal fire ants crawling around and pinching the inside my gut.

But, I’ve found a trick that have bug-sprayed the discomfort inside of me. And it’s not leaving earlier, because that would be way too easy. Plus,I’m a rebel and like to live on the edge.

Find out what this method entails in today’s episode!

 

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