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13: Beyond Diet: The Pelvic Floor - Constipation Connection with Dr. Rachel Braderick
Constipation isn’t always about fiber and water—it can also have a physiological root. In this episode of Thyroid Health Matters, I sit down with physical therapist, Dr. Rachel Braderick, to explore how the pelvic floor impacts bowel movements. We’ll uncover why thyroid-related constipation may need more than dietary changes and share practical strategies, exercises, and when to consider pelvic floor therapy.
Well + Core Pelvic Floor Physical Therapy
Well + Core Whole Health Newsletter
Follow Well + Core on Instagram
Check out Lindsay O'Reilly Nutrition: Website | Instagram
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By Lindsay O'ReillyConstipation isn’t always about fiber and water—it can also have a physiological root. In this episode of Thyroid Health Matters, I sit down with physical therapist, Dr. Rachel Braderick, to explore how the pelvic floor impacts bowel movements. We’ll uncover why thyroid-related constipation may need more than dietary changes and share practical strategies, exercises, and when to consider pelvic floor therapy.
Well + Core Pelvic Floor Physical Therapy
Well + Core Whole Health Newsletter
Follow Well + Core on Instagram
Check out Lindsay O'Reilly Nutrition: Website | Instagram