In this episode Simran Nanwani and Aaina Nanwani talk about how important it is to have a healthy body image. They share some amazing strategies that can help anyone create a new body image and start to feel confident in their body.                                      

Simran is a Registered Nutritionist and a part-time yogi. She has been involved in health, wellness and food sector for 3 years. Having worked as a Market Nutritionist in Nestle, corporate wellness, health workshops for various age groups, and freelance consultant.                                 

Aaina has a background in Children's Psychology and has pursued a Masters in Education. She was a former teacher in ACS Jakarta. She specializes in social and emotional development of children and is also a certified kids yoga teacher.                                             

CONNECT WITH SIMRAN & AAINA: https://www.instagram.com/thehealthynutr/                                               

CONNECT WITH US: https://glamourandpurpose.com/