Luke discusses how and when he uses brick sessions for triathlon performance.

More free resources at https://go.metsperformance.com.au/free-mets-mastermind

Luke discusses how and when he uses brick sessions for triathlon performance. More free resources at https://go.metsperformance.com.au/free-mets-mastermind

13. Brick Sessions

The Physiology Secrets Podcast gives you inside access to the BEST Endurance Performance information out there, presented in a way that anyone can understand.

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13. Brick Sessions

13. Brick Sessions

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