Our thoughts affect our emotions and how we are perceived by those around us. Thoughts are food for the mind...and ultimately our health. Catherine Chadwick, certified transformational life coach and creator of The Sunshine Quotient® , discusses how to reshape how we think about ourselves and build a better world around us. Links mentioned in the show: <a title="Website" href="https://catherinechadwick.com" target= "_blank" rel="noopener">Website</a> <a title="Linkedin" href= "https://www.linkedin.com/in/catherinechadwick/" target="_blank" rel="noopener">Linkedin</a> <a title="Facebook" href= "https://www.facebook.com/catherinechadwickconsulting/" target= "_blank" rel="noopener">Facebook</a> <a title="Instagram" href= "https://www.instagram.com/catherinechadwickconsulting/" target= "_blank" rel="noopener">Instagram</a> <a title="TikTok" href= "https://www.tiktok.com/@catherine.chadwick" target="_blank" rel= "noopener">TikTok</a>

Our thoughts affect our emotions and how we are perceived by those around us. Thoughts are food for the mind...and ultimately our health. Catherine Chadwick, certified transformational life coach and creator of The Sunshine Quotient® , discusses how to reshape how we think about ourselves and build a better world around us. Links mentioned in the show: Website Linkedin Facebook Instagram TikTok

Our thoughts affect our emotions and how we are perceived by those around us. Thoughts are food for the mind...and ultimately our health. Catherine Chadwick, certified transformational life coach and creator of The Sunshine Quotient® , discusses how to reshape how we think about ourselves and build a better world around us. Links mentioned in the show: <a title="Website" href="https://catherinechadwick.com" rel="noopener noreferrer">Website</a> <a title="Linkedin" href="https://www.linkedin.com/in/catherinechadwick/" rel="noopener noreferrer">Linkedin</a> <a title="Facebook" href="https://www.facebook.com/catherinechadwickconsulting/" rel="noopener noreferrer">Facebook</a> <a title="Instagram" href="https://www.instagram.com/catherinechadwickconsulting/" rel="noopener noreferrer">Instagram</a> <a title="TikTok" href="https://www.tiktok.com/@catherine.chadwick" rel="noopener noreferrer">TikTok</a>

13- Building a MIND Diet Mindset with Catherine Chadwick

Join us as we take you on a journey to maximize your health, wellness, and financial life. Meet the people redefining a healthy retirement today. We call it retirement 2.0. Leave each episode with tips and new ideas to help you navigate retirement in our new age. It's Your Time. Make it Count.

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13- Building a MIND Diet Mindset with Catherine Chadwick

13- Building a MIND Diet Mindset with Catherine Chadwick