Welcome back to The BFP podcast.

Today's episode is the second of the "Coffee and conversations" series, where each week I will be joined by Joey Milburn to chat all things from women' rugby, to injuries, coffee to mental health and mindsets.

Today the topic of conversation is centred around mental health awareness week.

If you'd like to purchase "The Loosehead" Rugga coffee blend and support mental health awareness and tackling the stigma head to the Rugga coffee co website:

https://www.ruggacoffee.co.uk/products/the-loosehead

Socials:

https://www.instagram.com/builtfor.purpose/

https://www.instagram.com/gwencrabb/

Discount codes:

Rugga Coffee: CRABB15

Alpine Recovery Pod: GWEN10