Keto. Paleo. Plant Based. Food Combining. Mediterranean. There's a lot of diets out there. And there's something we can learn from all of them. In this week's episode the girls discuss the pros and cons of some of the top health trends. As well as some healthy alternatives to satiate your sweet tooth.   Got health questions? Need dating advice? Email us at [email protected]   Follow us on IG @lemenpodcast