Episode 13 features Dee Thomson who is a personal trainer at PLC North Lakes.   Topics: Fasting and the ketogenic diet, mindset and motivation through mentors, listening to podcasts, and self development. We discussed priming the mind with morning routines, and also talked about training methods.

Episode 13 features Dee Thomson who is a personal trainer at PLC North Lakes. Topics: Fasting and the ketogenic diet, mindset and motivation through mentors, listening to podcasts, and self development. We discussed priming the mind with morning routines, and also talked about training methods.

Episode 13 features Dee Thomson who is a personal trainer at PLC North Lakes. &nbsp; Topics: Fasting and the ketogenic diet, mindset and motivation through mentors, listening to podcasts, and self development. We discussed priming the mind with morning routines, and also talked about training methods.

#13 Dee Thomson|Personal Trainer at PLC

Mindset, motivations and experiences from around the world, spoken by successful individuals for YOU to learn from, be inspired from and to change your life.

Share #13 Dee Thomson|Personal Trainer at PLC

Sign up to save your podcasts

#13 Dee Thomson|Personal Trainer at PLC

#13 Dee Thomson|Personal Trainer at PLC