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13. Developing a Healthy Relationship with Pain
When painful situations arise, we tend to resist what we feel because it's uncomfortable, but the more we resist, the more that pain will persist. In this episode, I talk about my process with dealing with pain and yes, it gets messy, but it always gets better.
Because I feel like being playful:
Me: Hey Siri, please play "Thank U, Next" by Ariana Grande
Me, singing: How she handles painnnn, that sh*t's amazinggg~
References mentioned on the show:
Eat Pray Love by Elizabeth Gilbert
Jessica Dore - website
Follow and contact me on social - instagram: talkswithjo
*DM me to inquire about a reiki session!
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By Joanne Tran
5
88 ratings
When painful situations arise, we tend to resist what we feel because it's uncomfortable, but the more we resist, the more that pain will persist. In this episode, I talk about my process with dealing with pain and yes, it gets messy, but it always gets better.
Because I feel like being playful:
Me: Hey Siri, please play "Thank U, Next" by Ariana Grande
Me, singing: How she handles painnnn, that sh*t's amazinggg~
References mentioned on the show:
Eat Pray Love by Elizabeth Gilbert
Jessica Dore - website
Follow and contact me on social - instagram: talkswithjo
*DM me to inquire about a reiki session!