Talks with Jo

Talks with Jo

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Talks with Jo episodes

  • 50. From Pain to Purpose & Finding Excitement in the Unknown
    HAPPY SOLAR RETURN TO THE PODCAST! It's been exactly one year since I released my very first episode, and here I am at *50* episodes! I am eternally grateful for this project and the support. This will be my season finale, but I promise I will be back. This episode is all about changes and the ~unknown~ and finding excitement in it while allowing life to surprise us (in only the best ways possible).

    Follow and contact me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    26 min
  • 49. Social Media: The Good, The Bad, & The Balance
    Social media has become such an integral part of our lives - from connecting with others, life updates, finding inspiration, and promoting our personal projects. But with these positives also comes the negatives - from comparing ourselves to others, using "likes" to dictate our worth, and the addiction that comes from it. With all things, we must find a balance. On this episode, Nicole comes back on the show (she's finally home from Japan!!) to discuss social media with me and how it has affected us.

    Follow Nicole on social:
    Instagram: ni2ki
    Youtube: ni2ki

    Follow and contact me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    1 hr
  • 48. Overcoming Imposter Syndrome: Turning Self-Doubt into Self-Confidence
    I know we've all experienced it: imposter syndrome - when you doubt your own abilities and accomplishments and continuously feel like a fraud. But I promise you, you are not a fraud and you deserve to be celebrated for your successes. On this episode, I speak on my most recent experience of imposter syndrome and how I'm currently working to overcome it.

    Follow me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    17 min
  • 47. Clearing Energetic Blockages Through the Reiki Journey
    Have you ever wondered what you can expect from a reiki session? What happens during reiki anyway? Ann received her very first session with me at the beginning of the year, and since then, she still finds it impactful. I'm super happy to have her join this episode to share about her reiki experience! She describes the sensations she felt, the visions she received, her state of mind before, during, and after the session - and of course, so much more.

    Follow Ann and check out her podcast:
    Podcast: girlwiththemic
    Instagram: girlwiththemic_podcast

    Follow and contact me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    39 min
  • 46. Reframing Your Impossible
    Happy New Moon in Leo! Time to open that Lion's Gate portal and go out there with the upmost confidence that you can achieve and have everything you desire! Even better, take that leap of faith in the quantum realm and *know* that you already have it. But first, let's overcome that belief that it's impossible for us to have what we want. On this episode, I talk about all the things I believed are impossible for me and reframing it into "it's possible."

    Follow me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    17 min
  • 45. Deep Surrendering & Trusting Completely
    Happy Full Moon in Aquarius! Whatever you've been holding onto, can you allow yourself to let it go and surrender completely? On this episode, I provide a weekly update and all that spiritual jazz.

    Follow me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    16 min
  • 44. The Kundalini Practice for Your Well-Being and Wellness

    What is kundalini yoga? And how is it different from all the other hatha yoga classes that we're familiar with? On this episode, I had the absolute pleasure of speaking to Mandeep, the founder of The Kundalini Kollective in Las Vegas. We talked about the meaning of "kundalini" and the practice of waking up this energy to reconnect to our true selves. Mandeep is so full of knowledge, and I learned so much from recording this episode, so I hope you guys do too!


    Find and follow The Kundalini Kollective:
    Website: kundalinikollectiveyoga.com
    Instagram: kundalinikollectivelv
    Location: 1508 S Main St. Las Vegas, NV 89104
    Phone Number: (702) 998-3117

    Services at The Kundalini Kollective:
    Book a class here.
    Book a healing session here.
    See website for all other offerings, such as events, retreats, trainings, and more!

    Follow and contact me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!

    40 min
  • 43. Honoring Your Truth & Where You Are Right Now
    How many times have we dimmed our own light for the sake of someone else's comfort? How many times were we afraid to speak our own truth in fear of losing someone we admire? This current version of yourself is your truth, and that is wonderful. Tune in to hear more!

    Follow me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    15 min
  • 42. Astrology: A Guide to Understand Ourselves, Others, & the World at Large

    You guys are in for a treat! This is my absolute *favorite* topic that I am constantly talking and learning about. I invited back Nikki, a fellow astrology hobbyist, to talk about how we resonate with our charts - from retrogrades, transits, tropical and sidereal systems, and more. Plus, we give some insights on how our Saturn Return is treating us so far. *Disclaimer: we are not professional or licensed astrologers; we just love astrology!


    Follow Nikki on instagram: slowswords_
    Follow Nikki's art account - instagram: hermercurialstrike
    Follow me instagram: talkswithjo

    59 min
  • 41. How To Stop the Comparison & Learn Not To Take Things Personally
    The past few weeks have invited me to rethink my idea of safety... safe in my own skin... safe to be myself around others... fear of being judged... reacting to how others choose to treat me... yes all of it. But like everything, safety starts within. On this episode, I talk about how easily it is to compare ourselves to others and take things personally. Once we are liberated from these cycles, then we can fully embrace who we are fully and authentically.

    Follow me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    15 min

About Talks with Jo

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Let’s talk about it! This is a podcast with open and vulnerable conversations about life, discovery, and all the magic in between.