What is kundalini yoga? And how is it different from all the other hatha yoga classes that we're familiar with? On this episode, I had the absolute pleasure of speaking to Mandeep, the founder of The Kundalini Kollective in Las Vegas. We talked about the meaning of "kundalini" and the practice of waking up this energy to reconnect to our true selves. Mandeep is so full of knowledge, and I learned so much from recording this episode, so I hope you guys do too!

You guys are in for a treat! This is my absolute *favorite* topic that I am constantly talking and learning about. I invited back Nikki, a fellow astrology hobbyist, to talk about how we resonate with our charts - from retrogrades, transits, tropical and sidereal systems, and more. Plus, we give some insights on how our Saturn Return is treating us so far. *Disclaimer: we are not professional or licensed astrologers; we just love astrology!