Talks with Jo

Talks with Jo

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Talks with Jo episodes

  • 40. When We Call Ourselves "Old"...
    I am guilty of claiming myself as "old" - truly believing there are certain things I cannot do anymore because I've reached a certain age, but the fact of the matter is... I'm only 27 with years and years of unlived experiences ahead of me. On this episode, I talk about shifting my perspective on my own age and trusting in my own timeline.

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    17 min
  • 39. Eclipse & Retrograde Season: Letting Go & Welcoming Change

    Things don't always go to plan, but I can tell you that they always work out. On this episode, I give an update on my own experiences the last two weeks surrounding the lunar eclipse and mercury retrograde.


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    19 min
  • 38. Emotion Code: Understanding and Releasing Trapped Emotions in the Body
    Do you ever feel pain in your body that seemingly came out of nowhere? Well, it could be emotional pain trapped in your body that have manifested into physical pain. On this episode, Rosemary Lyran comes back on to talk about Emotion Code, a healing modality focused on releasing emotional baggage to cultivate a healthier, more loving, and happier life. Shoutout to Dr. Bradley Nelson!

    Follow Rosemary on social - instagram: rosemary.lyran
    Book a session with Rosemary at the Kundalini Kollective - website: kundalinikollectiveyoga.com

    Follow me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    29 min
  • 37. Taking Your Power Back & Remembering Your Worth
    How often do we put others before ourselves? How often do we give our power away and allow others to sit in the driver seat of our emotions? We are powerful worthy beings, and we need to always remember that. On this solo episode, I touch on the message I received from Spirit and how I related it to self love, personal power, and worthiness.


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    *DM me to inquire about a reiki session!
    13 min
  • 36. Conscious Consumption for Your Health & the Environment
    What is conscious consumption and why is it so important to our health and environment? On this episode, Jessica and Alyssa—the sisters behind Starseeds—joins me on this episode to talk all about veganism, animal consumption, and conscious eating. I learned so much during our conversation, so I hope you guys do too!

    If you live in the Las Vegas area, you *have* to check out Starseeds!! They are an urban farm, mobile market, and vegan kitchen that serves the most delicious plant-based foods. See details below on where to find them!

    Find and follow Starseeds:
    Website: starseedslv.com
    Instagram: starseedslv

    *Save the date for May 24th! Starseeds will be at the Vegas Test Kitchen on Fremont Street for Meatless Monday. Event is from 12-8pm. Check out vegastestkitchen.com for more details!*

    Follow and contact me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!

    1 hr
  • 35. A Blessing in Disguise: Separating From Your Twin Flame

    This is a recording I did with Rosemary Lyran back in November 2020 for her project, and I'm excited to finally share this with you all. Rosemary was featured on Episode 9 where we talked all about twin flames and soulmates. On this recording, we added more insights from our own twin flame journey and separation experiences. Rosemary is always such a joy to connect with, so I hope you guys enjoy!


    Follow Rosemary on social - instagram: rosemary.lyran
    Discover Lots of Love Club - instagram: lotsofloveclub

    Follow me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!

    32 min
  • 34. Shadow Work & Awakening Through Oracle & Energy Medicine

    We uncover so much when we decide to do the shadow ~work~! On this episode, Mecca E11even—a third generation intuitive medium, healer, and spiritual mentor—joins me on the show to talk all about the getting in touch with your inner child and shadow self to heal and release the deepest emotional parts of ourselves. By doing so, we can begin our spiritual journeys and possibly discover our own gifts in the process.


    Follow and work with Mecca:
    Website: meccae11even.com
    Instagram: meccae11even

    Follow and contact me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!

    38 min
  • 33. Growing Up in the United States: Our Asian American Stories

    The massive spike in anti-Asian hate crimes has prompted intense fear, anger, sadness, and frustration within the Asian and Asian American community. Today, I invited Kiersten and Krystal onto the show to talk about our Asian American experiences. We discussed the "model minority" myth, microaggressions, Asian representation in entertainment and media, our families' path to the US, and so much more. This was a very important episode to record as our stories are seldom taught in history books. To the AAPI community - lets continue to share our experiences, amplify our voices, and take action towards change.


    Enough is enough #StopAsianHate
    stopaapihate.org
    hateisavirus.org
    asianwomenalliance.com

    Follow Kiersten on social - instagram: kiersmadrid
    Follow Krystal on social - instagram: krysmadrid
    Follow me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!

    1 hr
  • 32. The Intersect Between Art & Spirituality: Healing Through Creativity
    Time to clear our sacral chakras and get in tune with our creative selves! When we create art, we get into the "zone" - whether that's painting, writing, performing, or even cooking. On this episode, Melyssa is back on the show to talk about her healing journey as an artist.

    Where to find Melyssa:
    Website: silkymochi.com
    Instagram: silkymochi
    Twitter: silkymochi
    TikTok: melyssamochi
    Youtube: silkymochi

    Follow and contact me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!
    45 min
  • 31. Toxic Positivity & Spiritual Bypassing: The Dark Side of "Love & Light"

    It's not always rainbows, unicorns, and butterflies on the other side of a spiritual awakening... It's about the awareness of our own thoughts and emotions while in the human experience. We are meant to feel what needs to be felt, not resist or avoid it. On this episode, I talk about toxic positivity and how it relates to spirituality in the terms of "spiritual bypassing" and how we can all shift to a more supportive or validating approach.

    Follow me on social - instagram: talkswithjo
    *DM me to inquire about a reiki session!

    21 min

About Talks with Jo

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Let’s talk about it! This is a podcast with open and vulnerable conversations about life, discovery, and all the magic in between.