What is emotional pain? How do you help students to identify the difference between pain and suffering?
 
Want to learn to teach mindfulness? Check out this freebie - https://teachmindfulnessonline.com/free

What is emotional pain? How do you help students to identify the difference between pain and suffering? Want to learn to teach mindfulness? Check out this freebie - https://teachmindfulnessonline.com/free

#13 - Emotional Pain - How to help your students work with difficult feelings

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. 

Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

Health & Fitness

Mental Health

Fresh insights and tips on the art and science of teaching mindfulness, for new and wannabe mindfulness teachers. Discover ways to teach meditation, manage groups, integrate Acceptance and Commitment Therapy, Self-compassion practices and much more. Feel free to email us anytime on shamash((at))learnmindfulness.co.uk with your questions or feedback, or visit shamashalidina.com or teachmindfulnessonline.com for more free content and programs.

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#13 - Emotional Pain - How to help your students work with difficult feelings

#13 - Emotional Pain - How to help your students work with difficult feelings