In today's episode, <a href="instagram.com/veronicarasicci" target="_blank" rel="noopener noreferer">Veronica</a> talks about different tips to enjoying the holidays without derailing your health goals!
 
Links:
Click <a href="https://fitnesssrq.com/shop/holidaysweat23" target="_blank" rel="noopener noreferer">HERE</a> for more info on Holiday Sweat 2023 
Follow Premier Personal Fitness on <a href="instagram.com/premierpersonalfitness" target="_blank" rel="noopener noreferer">Instagram</a> & <a href="Facebook.com/premierpersonalfitness" target="_blank" rel="noopener noreferer">Facebook</a>
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In today's episode, Veronica talks about different tips to enjoying the holidays without derailing your health goals! Links: Click HERE for more info on Holiday Sweat 2023 Follow Premier Personal Fitness on Instagram & Facebook Sign up for our newsletter HERE

In today's episode, <a href="instagram.com/veronicarasicci" rel="noopener noreferrer">Veronica</a> talks about different tips to enjoying the holidays without derailing your health goals!
 
Links:
Click <a href="https://fitnesssrq.com/shop/holidaysweat23" rel="noopener noreferrer">HERE</a> for more info on Holiday Sweat 2023 
Follow Premier Personal Fitness on <a href="instagram.com/premierpersonalfitness" rel="noopener noreferrer">Instagram</a> &amp; <a href="Facebook.com/premierpersonalfitness" rel="noopener noreferrer">Facebook</a>
Sign up for our newsletter <a href="https://exceptional-poetry-50562.myflodesk.com/c83a59dc-f6ea-4761-a3e8-9aea33cf5920" rel="noopener noreferrer">HERE</a>

13. Enjoying the Holidays without Sacrificing your Goals

Flex Your Knowledge is a fitness and wellness podcast that covers all things health and wellness. From the latest trends to evidence-based research, Veronica discusses it all and breaks it down in a way that is easy to understand! Are you ready to flex your knowledge?

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13. Enjoying the Holidays without Sacrificing your Goals

13. Enjoying the Holidays without Sacrificing your Goals