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I used to weigh over 300 lbs. I also had knee reconstructive surgery and was unable to comfortably run for over a year. And I just ran a marathon. I went from running 0 miles per week to running 26.2 in a single race.
And I got to this point over the course of just 4.5 months. In this podcast I'll share the story of why I decided to run a marathon and all the details about the actual race day.
If you're someone who's ever considered running or doing an event like a marathon then this episode will give you a little insight into what you can expect and maybe even inspire you enough to sign up for your own race!
IG: Bassbuiltfitness
Tik tok: bassbuiltfitness
Facebook: bassbuiltfitness
1-on-1 coaching: Apply here
By Lathan BassI used to weigh over 300 lbs. I also had knee reconstructive surgery and was unable to comfortably run for over a year. And I just ran a marathon. I went from running 0 miles per week to running 26.2 in a single race.
And I got to this point over the course of just 4.5 months. In this podcast I'll share the story of why I decided to run a marathon and all the details about the actual race day.
If you're someone who's ever considered running or doing an event like a marathon then this episode will give you a little insight into what you can expect and maybe even inspire you enough to sign up for your own race!
IG: Bassbuiltfitness
Tik tok: bassbuiltfitness
Facebook: bassbuiltfitness
1-on-1 coaching: Apply here