In this episode you’ll hear [ 01:06:53 ]:

How Erica's passion for energy for holistic arts lead her to create The Wild Sage Collective and ModMala.

The power of rituals and how to incorporate them into your daily life

How to create and maintain a daily meditation practice

Erica shares a seasonal chakra meditation walk

Both of our favorite morning rituals

How to trust your intuition for your best morning ritual

Why we both truly believe our wake-up calls were the best things that could have happened to us

How rituals can help you through tough times but also uncover a deep sense of gratitude

Who's really doing the healing when working with a guide, coach or healer?

How to step out of being a conscious victim through your own intuition

Using laughter to not only lighten your load but to observe what's really going on and how ridiculous it is to be a human

Why energy always matches up

SHOW NOTES:

Website: The Wild Sage Collective + Instagram

"See the Soul, not the story" - Seane Corn (Yoga Talks - Podcast link)

“See the light in others, and treat them as if that is all you see.” - Dr. Wayne Dyer Quote

Book: Soul Shifts by Dr. Barbra De Angelis