How do you feel about your age, about who you are at this stage in your life? Are you actively choosing to live out the life you want as a woman over 40? How you answer these questions says a lot about how you feel at your age and how it’s influencing the way you’re living your life now.

In this episode of the For Kick-ass Women Only podcast, we talk about how your age and the way you feel about it is influencing the way you’re living your life. Did you know that everything about the way you live is an indication of how you feel about your age? If you’re feeling stuck and want to get unstuck in your life today, you must first let go of limiting beliefs and embrace change.

Listen in to learn how you can transform your life as a woman over 40 through self-love, committing to your health, and encouraging growth to be a kick-ass woman.

 

WHAT YOU WILL LEARN:

[0:00] Intro

[1:41] How are you choosing to live your life today as a woman over 40?

[4:11] How the media and society don’t cater to women over 40 and how that influences us.

[6:25] How I strive to stand firmly with women over 40 since I closely relate to their issues.

[7:36] Deeply think about what you believe about your age and what you want to achieve.

[10:39] The questions you need to ask yourself to start showing yourself love.

[13:32] The different dynamics of health you need to seriously consider after 40.

[14:53] The importance of growth and setting goals to help you stop feeling stuck.

 

STANDOUT QUOTES:

“Kick-ass women love themselves and they’re not afraid to show it.” [13:26]

“When you’re not aspiring towards anything, you get stuck.” [15:11]

“Kick-ass women are committed to growth, and they have goals.” [17:08]

“The things you do in your life for yourself are a reflection of how you feel about yourself at your age at any age.” [17:39]

 

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