In this episode of Never or Now, Rosie shares personal updates about her life, including her experiences with procrastination, technology challenges (now overcome, win!), and reflections on regret.

She discusses the emotional complexities of navigating regret and self-reflection, especially during times of transition.

Rosie also touches on her recent health concerns and the importance of self-compassion. Looking ahead, she expresses excitement for future podcast topics and community engagement.