THESPINUP

#13 - How stress impacts our bodies & why take rest days with Dr. Kipp


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In this episode we have a very special guest. Dr. Kipp has been practicing chiropractic care for more than 20 years. He explains the impact that stress has on our bodies in detail, the different types of stress and how to cope. He also touches on the importance of rest days. We all love Peloton and the hustle, but how much is too much? If you have any questions for Dr. Kipp or are interested in making an appointment please email : [email protected]
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