Commanding your emotions, having a sense of perspective, and being at peace, in a world that often tries to dictate how you feel is the ultimate power. Learn how to become gloriously unbothered.

TIMESTAMPS

00:00 Intro

02:47 Small Talk: The 3 stages of being bothered

07:01 What “Funk Blasters” and weiner dogs have to do with happiness

09:25 Child good trauma and emotional triggers

14:45 A morbid, yet highly effective way to get perspective ASAP

18:22 Deep Talk: We live in weird times, being unbothered is the ultimate peace

22:35 We are all full of emotional landmines

24:30 Why I think unhealed trauma leads to things like cancel culture 

28:05 Recap

WHAT I’M WEARING

Eyeshadow https://go.shopmy.us/p-2160193

The most repurchased lip products I’ve ever used https://go.shopmy.us/p-2122939

Blush https://go.shopmy.us/p-2912193

Nail polish (same color Midge wears) https://go.shopmy.us/p-2159940

Rings are vintage

Scent of the day - weirdly wore nothing while filming (blasphemous for a frag head like me) 

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