Authentic Success

13. How to Stop Being Hard on Yourself

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If you’re overly critical of yourself and never feel truly content with where you are, who you are or what you have, let’s clear it right now in this episode of the AS podcast

  • We learn to be hard on ourselves by what we watch, model and learn from our parents ie. overworking, stress etc. 
  • We think that being hard on ourselves will motivate us to get things done
  • Not being hard on yourself doesn’t mean avoiding risk, ditching responsibility and never going outside your comfort zone
  • Being hard on yourself drops your self-confidence
  • Why low self confidence and low energy prevent you from taking big actions
  • How being hard on yourself causes low self-worth
  • Why we only receive what we think we’re worthy of
  • Why working hard is a story that we’re not worthy of what we want unless we’re struggling
  • A simple mantra for self-forgiveness

    • 📕 Grab a free copy of Authentic Success HERE

    Enjoy, 

    Jordan

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    Authentic SuccessBy Jordan Oelrich