Inspiring you to create the highest vision for your life by understanding what it takes to facilitate true transformation from the inside out!... more
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Authentic Success
By Jordan Oelrich
FAQs about Authentic Success:
How many episodes does Authentic Success have?
The podcast currently has 72 episodes available.
Authentic Success episodes:
July 02, 202272. Habits for Optimal Health Today we’re going DEEP on daily HABITS for achieving optimal physical and mental health. This does not mean striving for perfectionism, it means showing up and consistently doing the things that are going to keep your body in its natural, healthy state.
Notes:
- The problem with western society’s approach to health
- What does optimal health mean to you?
- My daily morning and evening routines
- Understanding the sympathetic and parasympathetic nervous systems
- Why gut health is mission critical to your overall well-being and mental health
- How to eat a healthy, plant-based diet (if elephants can live on plants, so can you)
- Why approaching dis-ease at the root cause is the only long-term approach
- The effects of stress on the body and how to bring your body back into balance quickly
- The magic of meditation, EFT and self-hypnosis
- Why it’s easier to be healthy than unhealthy
- Short-term pleasure equals long-term pain
- How to protect yourself against the “big 3”
- How the pharmaceutical industry preys upon people who are not fully educated
Questions? Email [email protected]
Enjoy!
Jordan
...more June 07, 202271. The Energy of Money with Dr. Maria Nemeth My guest today is someone who’s work I admire greatly, she is the founder of Academy for Coaching Excellence and bestselling author of one of my favourite books The Energy of Money. She has guided thousands upon thousands of people to financial success on their terms, our topic today is MONEY!
Notes:
- Simple framework for training your mind and offering compassion to the part of you that is wired for survival
- How money doesn’t fix scarcity
- Balancing the physical and metaphysical
- The energy of being willing to look
- How you do money is how you do life
- How financial success is available to anybody
- How to get past your Monkey Mind and trouble at the border
- The “Feast and Famine” cycle and what we can do about it
- Why it’s easier to face it than run
👉 Visit Dr. Maria's Website Here: https://acecoachtraining.com
Drop me an email at [email protected] for all 1:1 coaching inquiries
Enjoy!
Jordan
...more May 17, 202270. If You Struggle to Pick "One Thing" Do you have a TON of interests and passions but can’t seem to zero in on one? If so, then you might just be what Marie Forleo calls “multi-passionate”, and this episode is here to tell you to embrace, rather than run from that part of you.
Notes:
- A list of my obscure passions and professions
- Why trying to neglect your interests is going to keep you in “sabotage” mode
- Why chasing what you think will make you the most money is futile
- The “one thing” paradox
- The practice of Ikigai
- Making the list of what you would do if you had $10,000,000 in the bank
- Why trying everything until something sticks is beneficial
- Shiny object syndrome and impatience
Need support or have questions? Email me at [email protected] - I would love to connect with you
...more May 06, 202269. Releasing the Weight of Past Mistakes It is utterly impossible to live our best lives while holding onto the emotions of the past... what would it feel like to simply give yourself permission to let them go and start over?
Notes:
- Making decisions based on past experiences
- Filling the bag with weights
- What if you put them down, how light do you feel?
- If someone came along and said “forgiven”
- Permission to start over
- Something you’re not good at - it’s normal to suck at things at first
- Guilt, shame etc. do not move us in the right direction
Email [email protected] for private 1:1 coaching
Enjoy!
Jordan
...more April 26, 202268. On Dealing with Burnout Burnout is something that nearly all entrepreneurs experience at some point in their journeys, and the most important thing you can do is to recognize it before it starts to take hold of your life. These are some things I’ve learned in moving through burnout, and how to prevent it.
Notes:
- Burnout can be defined as a state of emotional, physical, and mental exhaustion caused by excessive and prolonged stress. It occurs when you feel overwhelmed, emotionally drained, and unable to meet constant demands.
- It is when every time you ponder the idea of doing anything work-related your brain automatically goes “no thank you”
- The most important thing is recognizing burnout before it’s happening
- We are programmed to think that burnout is “good” or a sign that we’re “doing enough” or really “working hard”
- Really really take a deep look at what you’re actually doing and ask yourself if you even enjoy it, because when you love what you’re doing burnout rarely shows up
- If you don’t take a break, the break will take itself for you after continually ignoring signs
- Reconnect with things that you LOVE to do and start to take limits off of yourself
- Start piecing things back together bit by bit, let go of the illusion that it’s all going to take place in a single day because it’s not
😊 Unconditional Happiness Tapping Meditation: https://www.jordanoelrich.com/offers/6Exzj8kq
Enjoy!
Jordan
...more April 12, 202267. Getting Unstuck Pt. 3 - Reasons The reason things haven't changed yet is because you haven't reached a point of THIS HAS TO HAPPEN. Let's change that.
✅ Book a Free 1:1 Coaching Call HERE
Enjoy!
Jordan
...more April 12, 202266. Getting Unstuck Pt. 2 - Go Within "If you don't go within, you go without" - Neal Donald Walsch
Enjoy!
Jordan
...more April 11, 202265. Getting Unstuck Pt. 1 - Stop Doing What You're Doing Being stuck is hard, especially when we feel powerless in our ability to change or as though we have tried everything (you haven't yet). This is the first of a 7-part series on how to get unstuck and start gaining momentum!
☑️ Book a Free 20 Minute Coaching Call Here
Enjoy,
Jordan
...more April 10, 202264. How to Use Failure Failure is feedback, and as long as it doesn't become your identity you can use it as a powerful tool for growth.
☑️ Book a Free 20 Minute 1:1 Here
Enjoy,
Jordan
...more April 08, 202263. Is Trauma Reversible? Carrying around the weight of past experiences that are continually causing emotional responses in the body is a REALLY hard way to live!!
And unfortunately one that so many people unknowingly live with today.
So this begs the question, if trauma (hightened emotional experience) can happen in a moment, does it have to take years to dissociate the memory from the mind and nervous system?
👉 Book a Free 20m Mindset Coaching Call
Enjoy!
Jordan
...more
FAQs about Authentic Success:
How many episodes does Authentic Success have?
The podcast currently has 72 episodes available.