Authentic Success

Authentic Success

By Jordan OelrichBusinessEntrepreneurshipEducationSelf-Improvement
Download on the App Store

Authentic Success episodes

  • 52. Meditation for Beginners (5 Minute Version)

    Meditation is a mystical beast to many, but when we become familiar with meditation we can learn to experience greater levels of happiness, joy and emotional resilience. 

     

    Notes:

    • Myths about meditation 
    • Defining meditation 
    • Meditation for quieting vs using the mind
    • Entering the present moment
    • There are many forms of meditation 
    • Getting beyond the analytical mind
    • Access to new information in the subconscious
    • Show your subconscious mind what the future feels like
    • Why meditation is easy
    • There is no such thing as a bad meditation 
    • If you can meditate for 60 seconds, you will eventually learn to meditate for an hour

      • 🧘‍♂️ Free Guided Meditation for Gratitude and Heart Coherence HERE

      📕 Download a Copy of Authentic Success HERE

      Enjoy!

      Jordan

      8 min
    • 51. If You're Struggling Right Now... (7 Reminders)

      We all face challenging times, and the secret to moving through them is finding the lessons, the blessings, what is working and moving your body into a calm state. This too shall pass. 

      Notes:

      • How the brain perceives things as life or death
      • Things are always the most challenging right on the edge of a breakthrough
      • Don’t fix the problem, fix was causes it in the first place
      • Give yourself compassion for doing the best you know how 
      • Go give yourself some time for rest, time for play 
      • Move the body into a relaxed state and access the creative centers in your mind
      • Get clear on what you want

        • 🧘‍♂️ Download the Heart Coherence Guided Meditation HERE

        📕 Download a Copy of Authentic Success HERE

        Enjoy!

        Jordan

        13 min
      • 50. Eliminate Fear Quickly with These 5 Questions

        If you ever get stuck in patterns of fear, worry, catastrophizing and anxiety, these are 5 questions to ask yourself if you feel trapped.

        • Did anyone close to me die or are they about to die? 
        • Am I currently in a physical, real-time situation that threatens my life?
        • Do I have enough food to last me the next 72 hours? 
        • Do I have clean water to hydrate myself with? 
        • Do I have somewhere safe to sleep tonight?

          • 🧠 Book a Free 20-Minute Coaching Session HERE

          📚 Download a Copy of Authentic Success HERE

          Enjoy!

          Jordan

          PS. Today marks the 50th episode of the Authentic Success Podcast, thank you so much to each and every person that listens! I hope this show provides immense value for you in your life :)

          11 min
        • 49. Reality is Built Upon These 3 Things

          Did you know that your version of "reality" is essentially taking place in your mind? In order to change reality, we have to change our minds, and this videos discusses the three things that our current reality is being built upon. 

          Notes:

          • The power of your belief system, how its formed and how it drives behaviour
          • How your ‘model of the world’, your perceptual filters are only allowing in that which you tell your mind to look for 
          • Why your self-image is one thing that must change to create lasting results and transformation 
          • How the mind is programmed at a young age
          • Why you are one belief away from a completely different life

            • 📕 Download a Free Copy of Authentic Success Here!

            Enjoy, 

            Jordan

            11 min
          • 48. Is This Belief Keeping You Stuck?

            Unworthiness is something we hold in our bodies, and it’s time you let it go!

            Notes:

            • The idea that you aren’t worthy of what you want is false
            • Unworthiness is a learned behaviour
            • Start showing yourself that you can do things you previously thought you couldn’t 
            • Without a belief you can have it, you will find yourself settling for what you think you deserve
            • Miracles occur when you change your perception 

              • 📚 Download a Copy of Authentic Success Here!

              Enjoy,

              Jordan

              11 min
            • 47. Releasing Resistance to What You Want with Megan Lee

              My guest today is someone who I am very fortunate to call a friend of mine and she is here to teach you how to take a top to bottom look at your life and really ask yourself if the one you’re living is the one you want to live. And if it’s not, some simple steps to moving with life, letting things be easier and letting go of the struggle.

              Notes:

              • Why we think we have to struggle to get where we want 
              • Megan’s backstory 
              • What happens when we try to force the outcomes
              • Why things being hard or easy is just a matter of perception 
              • How our beliefs are keeping us stuck or moving us forward
              • How to relax into the flow of life now

                • 📚 Download a Free Copy of Authentic Success

                Enjoy!

                Jordan

                45 min
              • 46. Why Fear is the One Thing Stopping You

                Do you know what’s actually holding you back from everything you want? It’s fear. Fear comes to us all, but understanding that fear is just the one thing standing in the way allows you to breathe a sigh of relief in knowing you can have what you want 

                Notes:

                • Fear is natural 
                • We are born with two fears - falling and loud noises, everything else is conditioned
                • Practice Tim Ferriss’ “Fear-Setting” exercise
                • Fear exists as an image in the screen of the mind that is taking place in the imagined future
                • If you can imagine fear, can you imagine the opposite? 
                • The antidote for fear is action, trust and self-belief 

                  • 🧘‍♂️ Download the Stress Release Tapping Meditation Here

                  📕 Download a Free Copy of Authentic Success Here

                  Enjoy!

                  Jordan

                  11 min
                • 45. How to Write a Bestselling Book in 72 Hours with Ellen Violette

                  My guest today is Ellen Violette from booksopendoors.com and she teaches mission driven trainers, speakers, coaches and business owners how to write a bestseller in 3 days, publish, launch to #1 and use it to grow their businesses and make a bigger impact. 

                  Notes:

                  • Why the process of books overwhelm people 
                  • Should people self-publish and why 
                  • How books increase business by building know, like and trust relationships
                  • How to write the book in 3 days 
                  • How to get your book to #1 
                  • The compounding effect of having books 
                  • Thoughts on eBooks and audiobooks

                    • 📚 Download a Copy of Authentic Success Here

                    Enjoy!

                    Jordan

                    52 min
                  • 44. Why You Self Sabotage and How to Stop

                    If you’ve ever wondered why you cut yourself down when things are going good, it is mission critical to get to the root cause of why you’re self-sabotaging so you can put and end to it for good. 

                    Notes:

                    • Self-sabotage is rooted in a lack of self-love
                    • We get what we think we deserve
                    • You will never out-earn the way you see yourself 
                    • The Upper Limit Problem 
                    • Why working harder isn’t working 
                    • You feel the need to punish yourself for past mistakes 
                    • You set unrealistic goals just so you can end up disappointed and feel the pain you “think you deserve”

                      • 📕 Download a Copy of Authentic Success Here

                      Enjoy!

                      Jordan

                      11 min
                    • 43. 7 Ways to Feel Good Now

                      Did you know there are modalities to move you quickly out of a low, negative state? These are 7 tools in my toolbox for shifting your state into a better feeling one quickly 

                      Notes:

                      • The power of going for a walk!
                      • Going on a journey within using meditation 
                      • The magic of music 
                      • EFT Tapping 
                      • Why ice cold showers will change your energy 
                      • Breathwork 
                      • Journaling

                        • 📚 Download a Free Copy of Authentic Success Here

                        Enjoy!

                        Jordan

                        15 min

                      About Authentic Success

                      From the publisher's feed

                      Inspiring you to create the highest vision for your life by understanding what it takes to facilitate true transformation from the inside out!