March 22, 2022

46. Why Fear is the One Thing Stopping You

10 minutes

Do you know what’s actually holding you back from everything you want? It’s fear. Fear comes to us all, but understanding that fear is just the one thing standing in the way allows you to breathe a sigh of relief in knowing you can have what you want

Notes:

Fear is natural

We are born with two fears - falling and loud noises, everything else is conditioned

Practice Tim Ferriss’ “Fear-Setting” exercise

Fear exists as an image in the screen of the mind that is taking place in the imagined future

If you can imagine fear, can you imagine the opposite?

The antidote for fear is action, trust and self-belief

🧘‍♂️ Download the Stress Release Tapping Meditation Here

📕 Download a Free Copy of Authentic Success Here

Enjoy!

Jordan

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