Authentic Success

51. If You're Struggling Right Now... (7 Reminders)

Listen Later

We all face challenging times, and the secret to moving through them is finding the lessons, the blessings, what is working and moving your body into a calm state. This too shall pass. 

Notes:

  • How the brain perceives things as life or death
  • Things are always the most challenging right on the edge of a breakthrough
  • Don’t fix the problem, fix was causes it in the first place
  • Give yourself compassion for doing the best you know how 
  • Go give yourself some time for rest, time for play 
  • Move the body into a relaxed state and access the creative centers in your mind
  • Get clear on what you want

    • 🧘‍♂️ Download the Heart Coherence Guided Meditation HERE

    📕 Download a Copy of Authentic Success HERE

    Enjoy!

    Jordan

    ...more
    View all episodesView all episodes
    Download on the App Store
    Authentic SuccessBy Jordan Oelrich