Carrying around the weight of past experiences that are continually causing emotional responses in the body is a REALLY hard way to live!!

And unfortunately one that so many people unknowingly live with today.

So this begs the question, if trauma (hightened emotional experience) can happen in a moment, does it have to take years to dissociate the memory from the mind and nervous system?

👉 Book a Free 20m Mindset Coaching Call

Enjoy!

Jordan