In this episode, we breakdown the psychology of attachment styles: Secure, avoidant, anxious, and fear.

Individually, we default to one of the three style whether we like it or not. The impact it's having in our relationships is profound.

Here's the good news: When you understand your style and how to change it, you'll create and nurture more secure, meaningful relationships.

Tune in to hear how to become aware, how to change, and how to better the next generation.

What's on your mind? Make it our next episode!