On this episode, we are going to be talking to Khalil Rener who is the Founder and Director at Rener Wellbeing. He graduated from Loughborough University with a BSc in Sport and Exercise Science and an MSc in Sport Management. He has over 10 years of coaching and consulting experience from coaching in Leicester Tigers Community Team through to working with executives across the world, including in the Education sector. He is very passionate about making people happier and healthier by supporting them to improve their holistic wellbeing, in-line with Rener Wellbeing’s four pillars, focusing on: mental health, physical activity, sleep, and nutrition.

We discussed men’s mental health, leaders barriers to look after their wellbeing and the future of the wellbeing space.