This is the 2nd part of my interview with Fida’iy Tan. A Cycling & Running enthusiast, Fitness Trainer and Coach with 5 years under his belt. We talked about addiction to exercise, PEDs and what to do when you are overwhelmed when you exercise. Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!