The Afiq & Athi Podcast

The Afiq & Athi Podcast

By Afiq SyahmiHealth & Fitness
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The Afiq & Athi Podcast episodes

  • #22 - 6 types of people you see in a GYM!

    Here in this episode, we share with you 6 different types of people you can find in ANY gym! Sounds relatable? It definitely is! Athi also shared what she feels whenever she works out with too many abang abang body around. Wanna know more? Click the play button lah watchu waiting for?! Hehe. 


    Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!

    48 min
  • #22 - Cockroaches and Lizards are our WORST ENEMIES!

    What is worse than a flying cockroach? A lizard which got a free MRT ride with Athi and a cockroach which took the bus with Afiq to work!!!!  This episode is not meant to scare you. We just want to share why we are grossed out by these two insects and what actually happened. Give it a listen, you might probably be able to relate to it haha! 

    Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!

    42 min
  • #21 - Interview with a Floorball Junkie pt. 3 (@afiqmattias)

    This is the 3rd part of my interview with Afiq (Not me). A close friend of mine, a floorball junkie with 14 years of experience under his belt.

    We talked about floorball and playing team sports have turned Afiq's life around (To be grateful, responsible and improve his emotions)

    Afiq shared some tips and advice on how to get started with a sport and how daunting it can be at the start.

    Tune in to find out more! Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!

    36 min
  • #20 - The good, bad and nasty side of Social Media!

    In this episode, we discussed the most important thing in our daily lives now; SOCIAL MEDIA. Social media platforms particularly INSTAGRAM has officially become a staple platform that almost every teen, youth and young adults use daily. Listen to this episode to find out more about what annoys us the most on Instagram and how some use this as a dating platform!


    Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!

    1 hr 5 min
  • #19 - Interview with a Floorball Junkie pt. 2 (@afiqmattias)

    This is the 2nd part of my interview with Afiq (Not me). A close friend of mine, a floorball junkie with 14 years of experience under his belt.

    We talked about the challenges Afiq faced and how he dealt with them. The sacrifices, disagreement with his coach and how the journey can lonely sometimes (Why we need a support system)

    We also touched on his match preparation and how watching opposing teams play their games helped him analyse their teamplay to use it to his team's advantage.

    Tune in to find out more! Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!

    37 min
  • #18 - What’s something you tried really hard to like but just couldn’t?
    This week we sat down and answered some questions from our listeners about how long should you date someone before making it official, What are the things that we tried to like sooo much, but we just can't seem to like it! And we finished it off with if we could drink one drink for the rest of our lives, what drink would that be? Curious to find out? Listen to this episode of The Afiq & Athi Podcast!
    Tune in to find out more! Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!
    56 min
  • #17 - Interview with a Floorball Junkie pt. 1 (@afiqmattias)

    This is the 1st part of my interview with Afiq (Not me). A close friend of mine, a floorball junkie with 14 years of experience under his belt.

    We talked about Afiq's introduction to floorball, how did this sport turn into a passion and what are the notable events that happened in his life as a floorballer.

    Tune in to find out more! Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!

    24 min
  • #16 - The New National Day & Kids can be quite a handful sometimes

    This week we talked about how we felt about this year's National Day celebration. (Quite an interesting observation)

    Why kids act the way they do in school and at home. Why parents should be more aware and responsible for their behaviour around their children so that they will not mimic whatever they see happening in front of them.

    Tune in to find out more! Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!

    59 min
  • #15 - Interview with a Ritual Coach (Fida’iy Tan) Pt. 3 (Final Part)

    This is the 3rd part of my interview with Fida’iy Tan. A Cycling & Running enthusiast, Fitness Trainer and Coach with 5 years under his belt. 

    We talked about why are most fitness professionals are egoistic, why trainers and coaches must upgrade themselves and why its important to be humble about what you do.

    Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!

    31 min
  • #14 - Men like to use religion to get into girls pants, really meh?

    We went to Instagram to ask our listeners where they would bring their first date to. Afiq shared about what his ideal dating plan looks like (involves a lot of physical activities, ugh.)

    Athi touched on the worst dates that she has been on and how those guys she dated aren't really genuine with their intentions.

    Tune in to find out more! Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!

    1 hr 8 min

About The Afiq & Athi Podcast

From the publisher's feed

Follow Afiq & Athi - an ordinary couple, as we take you on an adventure through life stories and experiences. Sit back, relax and laugh along with us while listening to the PODCAST!