The Afiq & Athi Podcast

By Afiq Syahmi

Follow Afiq & Athi - an ordinary couple, as we take you on an adventure through life stories and experiences. Sit back, relax and laugh along with us while listening to the PODCAST!... more

· Health & Fitness

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FAQs about The Afiq & Athi Podcast:

How many episodes does The Afiq & Athi Podcast have?

The podcast currently has 23 episodes available.

The Afiq & Athi Podcast episodes:

July 30, 2020 #13 - Interview with a Ritual Coach (Fida’iy Tan) Pt. 2
This is the 2nd part of my interview with Fida’iy Tan. A Cycling & Running enthusiast, Fitness Trainer and Coach with 5 years under his belt. We talked about addiction to exercise, PEDs and what to do when you are overwhelmed when you exercise. Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!
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28min
July 28, 2020 #12 - How to move on from a past relationship?
This week we talk about our experience in dealing with a bad relationship and how we got ourselves out of that vicious cycle. Why are we still thinking that our ex will ever come back to us knowing very well that they're way past the point of returning? Are we the weaker link if we cut all ties with our past relationship? Tune in to find out more!
Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!
...more
1h
July 23, 2020 #11 - Interview With A Ritual Coach (Fida’iy Tan) Part 1
This is the 1st part of my interview with Fida’iy Tan. A Cycling & Running enthusiast, Fitness Trainer and Coach with 5 years under his belt. We talked about the early stages of exercise and why it’s so scary to workout. Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!
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31min
July 21, 2020 #10 - Diabetes, Bubble Teas & No Sugar Green Teas
This week: Natasha (Not her real name) sent us a story about diabetes and how it can be avoided by being aware of what you consume on a daily basis.
Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow our page @The.AA.Podcast on Instagram!
...more
1h 8min
July 14, 2020 #9 - The 2nd BEGINNING and Athi's insecurity
In this week's episode.......... we reveal our new podcast name since my wife has joined me in! Also, Athirah goes on to share about her biggest insecurity- acne and what went on through the years of her battling with acne. Tune in to discover her story and learn some tips about her current skincare routine/products that has helped to heal her complexion.
Thank you for listening and supporting this podcast! Follow "The Afiq & Athi Podcast" on Spotify to receive updates when the next episode comes out! Do follow my IG @seandeafiq and Athi's IG @athi4shortt When we post about our podcast!
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1h 28min
July 07, 2020 #8 - Just Married! (Introducing my new cohost)
This week: Introducing... ATHIRAH! My lovely wife and my new co-host of the show! We talked about our journey of our marriage life and how anxious we were in preparation for the big day. There were many lessons and takeaways that we got out of the experience and we wanted to share with you guys!
Thank you for listening and supporting this podcast! Follow "The Afiq Syahmi Show" on Spotify to receive updates when the next episode comes out! Do follow my IG @seandeafiq and Athi's IG @athi4shortt When we post about our podcast!
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1h 15min
June 29, 2020 #7 - Marriage Life, Dating Tips and Creeps on social media (Feat. Hamizan)
Yes! A new episode appears outta nowhere! This week, Hamizan and I talk about what makes a lasting relationship and why do we get tired of dressing up for our partner once we get them. Also, we talk about why dating on social media can be cool but it could also be extremely dangerous.
Thank you for listening and supporting this podcast! Follow "The Afiq Syahmi Show" on Spotify to receive updates when the next episode comes out! Do follow my IG @seandeafiq and share your stories with me!
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52min
June 15, 2020 #6 - Putting out fires, Personal Growth and Phase 2 (Feat. Hamizan)
Today, I brought along someone I've known for almost 20 years to the show to share his personal experience on his journey in National Service and what he did to keep himself motivated through tough times like NOW. DISCLAIMER: Sorry for the bad audio.
Thank you for listening and supporting this podcast! Follow "The Afiq Syahmi Show" on Spotify to receive updates when the next episode comes out! Do follow my IG @seandeafiq and share your stories with me!
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59min
June 08, 2020 #5 - Its All About Motivation
Is motivation something we are born with or can we generate motivation ourselves? We talk about it here. Thank you for listening and supporting this podcast! Follow "The Afiq Syahmi Show" on Spotify to receive updates when the next episode comes out! Do follow my IG @seandeafiq and share your stories with me!
...more
26min
June 01, 2020 #4 - WHY do we Procrastinate?
We talk about what's the big deal about procrastination and why it took so long for me to upload this episode!
Thank you for listening and supporting this podcast! Follow "The Afiq Syahmi Show" on Spotify to receive updates when the next episode comes out! Do follow my IG @seandeafiq and share your stories with me!
...more
24min

FAQs about The Afiq & Athi Podcast:

How many episodes does The Afiq & Athi Podcast have?

The podcast currently has 23 episodes available.