The Connected Teacher: Practical tools for self-compassion and trauma-informed teaching

13. It Just Is


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This episode has a phrase that you can use DAILY to help you get through those challenging days where you wonder if you should quit. Those days where the self-criticism piles on and feels like it will go on forever.

When applied correctly, this phrase can slow the pendulum of "I'm the best teacher ever" and "I am, and was never enough" to "It just is"

It doesn't force you to think positively because sometimes that just layers on the judgment.

Try out this phrase this week, and I'd love for you to report back!

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The Connected Teacher: Practical tools for self-compassion and trauma-informed teachingBy Camille Scow