Here are the things to expect in the episode:

• How important is it to consciously work on exercising your resilience in daily life?
• Many people naturally feel scared when considering making changes.
• What practical steps can you take if you are afraid to make a change?
• Building resilience has the power to ignite your inner light!
• And much more!

About Jaclyn:

Jaclyn Gallo is a speaker, writer, and life coach, inspiring women to create lives that spark the light inside of them. She’s a 2x bestselling author, host of the Spark Your Light podcast, which is ranked in the top 1.5% of podcasts globally, and TEDx speaker who has delivered keynotes to top organizations, including Deloitte, Meta, and Comcast NBCUniversal.

Jaclyn is also the founder and CEO of Spark Your Light Studios, a media company that has proudly reached millions of women in 96 countries. Jaclyn’s work has been featured by Forbes, Elite Daily, Bustle, and Good Morning Washington.

Connect with Jaclyn Gallo!

Website: https://www.jaclyngallo.com/

Instagram: https://www.instagram.com/jaclyntgallo/

Spark Your Light Podcast: https://podcasts.apple.com/us/podcast/spark-your-light/id1485250275

Connect with Ingrid Dick!

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/