The Holistic Health Coach

Here are the things to expect in the episode:

• Connie's challenges in diagnosis and treatment.
• How do faith and spirituality influence the healing process for individuals with chronic illnesses?
• The primary factors contributing to the rise of chronic illnesses.
• How does mindset influence the healing process?
• And much more!

About Connie:

Connie Strasheim is a medical researcher and writer and the author, co-author, or ghostwriter of over 20 health and wellness books. She is also a healing prayer minister and health coach and has seen God do healing miracles - through the power of prayer as well as through medicine. You can learn more about her work at: https://conniestrasheim.org/.

Connie just released a new book entitled Guard the Mind, Mend the Body, in addition to a new healing program entitled "A Top-Down Approach to Healing: Spirit, Soul and Body." I can offer a free E-book on how to lose weight when you're battling a complex chronic illness. Book is entitled: The Top 12 Factors That Cause Weight Gain in Chronic Illness and What You Can Do About It.

Connect with Connie Strasheim!

Website: https://conniestrasheim.org/

Email: [email protected]

Facebook: https://web.facebook.com/CStrasheim?_rdc=1&_rdr

Instagram: https://www.instagram.com/strasheimconnie/

Blog: https://conniestrasheim.org/blog/

Books: https://conniestrasheim.org/books/

Prayer Conference Call: https://conniestrasheim.org/connect/prayer-conference-call/

Connect with Ingrid Dick!

Website: https://www.greengoddess.guru/

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Call / Text: 408-887-8571

Here are the things to expect in the episode:

• What is "The Five Year You" concept, and how can it help you achieve your goals?
• Rejecting traditional rules and expectations benefits your long-term personal and financial goals.
• Catherine's advice for middle-aged women who experience fear about their financial situation.
• How does continuous learning empower individuals in their personal and professional lives?
• And much more!

About Catherine:

Catherine Collins is a nationally recognized entrepreneur and author of the book Mom's Got Money: A millennial mom's guide to managing money like a boss. Over the past decade, her writing and expertise have been featured in dozens of media outlets, including Good Morning America, Yahoo Finance, Forbes, U.S. News and World Report, Real Simple, The Huffington Post, Kiplinger, Investopedia, Business Insider, and many more.

She recently co-founded a personal development company called Five Year You and launched a podcast by the same name. The ultimate goal of Five Year You is to help one million people become their best selves in five years.

Connect with Catherine Collins!

Website: https://fiveyearyou.com/

Email: [email protected]

Five Year You Podcast: https://fiveyearyou.com/podcast/

LinkedIn: https://www.linkedin.com/in/catherine-collins-8b983049/

Facebook: https://www.facebook.com/5YearYou

Connect with Ingrid Dick!

Website: https://www.greengoddess.guru/

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Call / Text: 408-887-8571

Here are the things to expect in the episode:

• Liza's weight loss journey and when she realized she needed to address the underlying issues.
• Why inner work is crucial for achieving lasting weight loss?
• The influence of celebrities and social media on body image.
• What impact can breaking the cycle of generational trauma have on future generations?
• And much more!

About Liza:

Liza Lomax empowers high-achieving women to unlock their full potential. She specializes in cultivating confidence, fostering strength, and enhancing vitality for a holistic approach to success. By addressing the mind/body relationship, Liza guides ambitious women to break free from the cycle of prioritizing external demands, enabling them to experience genuine happiness across all aspects of life and embark on a transformative journey towards lasting fulfillment.

Her areas of expertise include:

- Self Care/Self Love

- Stress/Anxiety

- Boundaries

- Emotional Eating

- Mindset

- Prioritizing self

Connect with Liza Lomax!

Website: https://lizalomax.com/

Facebook: https://www.facebook.com/liza.lomax

Instagram: https://www.instagram.com/loveyourbodycoachingwithliza

LinkedIn: https://www.linkedin.com/in/liza-lomax-7b9625179/

YouTube: https://www.youtube.com/channel/UCfhaE9SuVs915S5LnLFxtMA?view_as=subscriber

TikTok: https://www.tiktok.com/@loveyourbodycoaching

Pinterest: https://www.pinterest.ph/holisticsuccesscoach/

Etsy Store: https://www.etsy.com/shop/loveyourbodycoaching/?etsrc=sdt

Connect with Ingrid Dick!

Website: https://www.greengoddess.guru/

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Call / Text: 408-887-8571

Here are the things to expect in the episode:

• Christi's corporate journey and her transition to entrepreneurship.
• The challenges women face in the corporate world, particularly at the executive level.
• Kristy's 'Fulfilled Life Formula' coaching program teaches women to become limitless in all areas of their lives.
• The importance of self-care and energy management.
• And much more!

About Christi:

Christi Cossette is an International Best Selling Author, Speaker, and Executive Coach. Her passion is supporting and building a community of trailblazing powerhouse women who are actively seeking their next level.

She uses her Fulfilled Life Formula to teach women how to become Fulfilled and Limitless in all areas of their lives.

Christi has been married to her husband, Andy, for 20 years and has 3 young boys (one with special needs) and has faced the joys and challenges of navigating a demanding career, her busy home life, and various health and relationship challenges. She uses her Fulfilled Life Formula to build resiliency, purpose and joy into her own life as well as her clients.

Are You Ready to Empower Yourself to Get What You Really Want?

To Stop settling for second best when it comes to:

Your career – Your relationships – Your wellbeing

You’re in the Right Place…

Grab My 20 Rules to Live By Checklist Now!

Freebie – 20 Rules to Live By Checklist - Christi Cossette https://christicossette.com/20rules/

Connect with Christi Cossette!

Website: https://christicossette.com/

Email: [email protected]

Phone#: (952) 484-7747

LinkedIn: https://www.linkedin.com/in/christinecossette/

Facebook: https://www.facebook.com/christi.cossette

Instagram: https://www.instagram.com/christi_cossette?igsh=MzRlODBiNWFlZA%3D%3D

Connect with Ingrid Dick!

Website: https://www.greengoddess.guru/

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Call / Text: 408-887-8571

Here are the things to expect in the episode:

• Do all generations encounter identical difficulties, challenges, and traumas?
• How does trauma affect the nervous system?
• The importance of addressing emotional pain and mental health issues that were neglected in past generations.
• Techniques or approaches that have been found particularly effective in stopping and healing from trauma.
• And much more!

About Jessica:

Jessica Hammock is passionate about emotional wellness. She endeavors to teach others about emotional health, empowers them to break free of what is holding them back, and connects them with their voice of freedom.

Jessica is the Founder of Vibrant Voice, a safe space for others to find their voice in all stages of healing. Jessica serves as an Identity Breakthrough Coach, Licensed Trauma Specialist, Podcast Host, Speaker and Author.

She holds a M.S. in Counseling and has over 15 years experience in Education, where she has done everything from classroom teacher to Assistant Principal. She currently is the Director of Behavioral and Mental Health serving 100 campuses and 25,000 students.

Connect with Jessica Hammock!

Website: https://vibrantvoice.life/

Facebook: https://www.facebook.com/vibrantvoicebyjessica

Instagram: https://www.instagram.com/jessicavibrant_hammock

Vibrant Voice Podcast: https://podcasts.apple.com/us/podcast/vibrant-voice/id1670991187

Connect with Ingrid Dick!

Website: https://www.greengoddess.guru/

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Call / Text: 408-887-8571

Here are the things to expect in the episode:

• Katie's journey with uterine fibroids and chronic pelvic pain motivated her to advocate for others facing similar challenges.
• The challenges of navigating the medical system as a woman with pelvic pain and dysfunction.
• Holistic methods or practices that are commonly used to address pelvic pain.
• Discover Katie's 'Relax and Restore Your Pelvic Floor' program for accessible at-home solutions and support for pelvic pain and dysfunction.
• And much more!

About Katie:

Katie, founder of Bloom Burst, is not just a wellness advisor but a beacon of hope for women navigating pelvic and reproductive health challenges. Drawing from her grueling 3-year battle with uterine fibroids and chronic pelvic pain, she has developed a comprehensive pelvic floor wellness package, “Relax & Restore Your Pelvic Floor,” offering relief and at-home solutions for pelvic floor dysfunction.

She is also a registered yoga and meditation instructor, holistic health coach, and sound healing and reiki facilitator.

With a blend of empathy, expertise, and firsthand experience as a patient, Katie guides women through effective and proven holistic healing modalities to reduce and relieve pelvic pain and discomfort. Her holistic approach includes not only physical practices such as yoga but also emotional support and resources to support the mind, body, and spirit through this unique healing journey.

A frequently invited public speaker and podcast guest, Katie’s insights are invaluable to any podcast exploring women’s health and wellness. Her goal is to inspire women to take control of their pelvic health and begin their journey to a pain-free life!

Connect with Katie Doyle!

Website: https://bloomburstlife.com/

Email: [email protected]

Facebook: https://www.facebook.com/BloomBurstLife/

Instagram: https://www.instagram.com/bloomburstlife/

YouTube: https://www.youtube.com/@bloomburst4088

LinkTree: https://linktr.ee/bloomburstlife

Schedule a call with Katie today! https://calendly.com/bloomburst

Connect with Ingrid Dick!

Website: https://www.greengoddess.guru/

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Call / Text: 408-887-8571

Here are the things to expect in the episode:

• What influenced Mary's priorities and passions, particularly her writing pursuits?
• The healing power of writing and how it can be a tool for self-development.
• How does the perception of the significance or worthiness of one's story affect the decision to share it?
• The 'Written in Our Own Words' book project.
• And much more!

About Mary:

Mary E Knippel is a Soul Story Mentor, Your Writing Mentor.

Connect with Mary E. Knippel!

Website: https://maryeknippel.com/

Email: [email protected]

Address: PO Box 244, Half Moon Bay, CA 94019

The upcoming workshop is Discovering My Untold Story, a starting point to allow yourself to be open and curious about the story your soul is longing to share.

April 24 at 10:30 Pacific (90-minute virtual interactive workshop) $97.

Register at https://maryeknippel.com/home

More information about the Written In Her Own Words-Wise Woman Wisdom Vol. II co-author book at https://maryeknippel.com/become-an-author

Set up a time to chat with Mary to see how she can support you on your writing journey: https://maryeknippel.com/contact.

Check out Mary’s blog and her other programs at https://maryeknippel.com/

Books: Written in Her Own Words: Wise Woman Wisdom https://www.amazon.com/dp/B0BHLRQ49Z

The Secret Artist - Give Yourself Permission to Let Your Creativity Shine https://www.amazon.com/dp/B07NJCMPW7

Connect with Ingrid Dick!

Website: https://www.greengoddess.guru/

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Call / Text: 408-887-8571

Here are the things to expect in the episode:

• Extreme self-care and its difference from regular self-care practices
• The importance of identifying your triggers
• Different ways to practice self-care
• Reducing spending on useless items
• And much more!

Are you one of the 88% of the population who are metabolically dysfunctional?

Do you even know?

In 2013, my world turned upside down when I was given a terminal diagnosis.

My kids were aged 5 and 7. I was terrified.

My doctors described as being “metabolically bankrupt”. I was given 3 years to live.

With the aid of medical intervention and experimental, off label treatments, I achieved clinical remission, but I was still really sick,

Today, I am in the best shape of my life: physically, mentally, emotionally, and spiritually.

Join me here with guest experts as we share how to take control of your health and discover the shocking truth behind the growing endemic of metabolic dysfunction and other deadly lifestyle diseases of modern civilization.

I am your host, Coach Ingrid, Uncensored, and this is the Holistic Health Coach podcast.

Ingrid Dick: The Holistic Health Coach

• Integrative Health and Nutrition Coach - National Board Certified (NBC-HWC)
• Certified Ayurveda Wellness Counselor
• Coach, Author, Speaker, Health Commentator

"You are one decision away from a completely different life."

Mel Robbins

Let’s talk! Schedule a FREE Kick Your Sugar Cravings session. https://calendly.com/coach-ingridedick/kick-the-sugar?month=2024-04

Connect with Ingrid Dick!

Website: https://www.greengoddess.guru/

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Call / Text: 408-887-8571

Here are the things to expect in the episode:

• Consequences of extended Covid lockdown on children and couples
• Growing trends in Child / Teenage mental health issues
• Assessing the health of your marriage
• Trends in "silver-haired" or grey divorces
• Surviving divorce
• The reality of domestic violence
• And much more!

Get your copy of Laura's book on Amazon: Don't Be Invisible Be Fabulous: The Bold Path Unleashing Your Inner Courage https://www.amazon.com/dp/B0CR2NFYPH?ref_=cm_sw_r_cp_ud_dp_CP6S0TYDZDT6XQY16AC3

Connect with Ingrid Dick!

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Here are the things to expect in the episode:

• Ingrid's update on her metabolic health and the actions she took to become healthier.
• How does the prevalence of misleading health information impact public health awareness and decision-making?
• Empowering health literacy and bridging the gap in health care.
• What precautions should individuals be aware of when considering medications for quick weight loss?
• And so much more!
   

Connect with Ingrid Dick!

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/