Here are the things to expect in the episode:

• Liza's weight loss journey and when she realized she needed to address the underlying issues.
• Why inner work is crucial for achieving lasting weight loss?
• The influence of celebrities and social media on body image.
• What impact can breaking the cycle of generational trauma have on future generations?
• And much more!

About Liza:

Liza Lomax empowers high-achieving women to unlock their full potential. She specializes in cultivating confidence, fostering strength, and enhancing vitality for a holistic approach to success. By addressing the mind/body relationship, Liza guides ambitious women to break free from the cycle of prioritizing external demands, enabling them to experience genuine happiness across all aspects of life and embark on a transformative journey towards lasting fulfillment.

Her areas of expertise include:

- Self Care/Self Love

- Stress/Anxiety

- Boundaries

- Emotional Eating

- Mindset

- Prioritizing self

Connect with Liza Lomax!

Website: https://lizalomax.com/

Facebook: https://www.facebook.com/liza.lomax

Instagram: https://www.instagram.com/loveyourbodycoachingwithliza

LinkedIn: https://www.linkedin.com/in/liza-lomax-7b9625179/

YouTube: https://www.youtube.com/channel/UCfhaE9SuVs915S5LnLFxtMA?view_as=subscriber

TikTok: https://www.tiktok.com/@loveyourbodycoaching

Pinterest: https://www.pinterest.ph/holisticsuccesscoach/

Etsy Store: https://www.etsy.com/shop/loveyourbodycoaching/?etsrc=sdt

Connect with Ingrid Dick!

Website: https://www.greengoddess.guru/

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/

Call / Text: 408-887-8571