Sarah and Jencee are joined by a very special guest, of Cognitive Behavioral Theater in Cheyenne, Wyoming; Dominic Syracuse! He discusses the process of Cognative Behavioral Therapy (CBT) and explains why watching trashy TV and laughter helps us feel better! Give him some love on his YouTube channel: https://youtube.com/channel/UCXdiAxhZ-qIjBTUKD3t9K1g

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app