Empaths without Borders

By Empaths without Borders

Your problems are our problems. In this Podcast we drink wine/coffee and discuss everything from nutrition, mental health, parenting, and societal topics. Join us for lots of laughs and high jinks.... more

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FAQs about Empaths without Borders:

How many episodes does Empaths without Borders have?

The podcast currently has 13 episodes available.

Empaths without Borders episodes:

December 04, 2021 13. Laugh 'til You Cry!
Sarah and Jencee are joined by a very special guest, of Cognitive Behavioral Theater in Cheyenne, Wyoming; Dominic Syracuse! He discusses the process of Cognative Behavioral Therapy (CBT) and explains why watching trashy TV and laughter helps us feel better! Give him some love on his YouTube channel: https://youtube.com/channel/UCXdiAxhZ-qIjBTUKD3t9K1g
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1h 11min
November 18, 2021 12. Parenting Empaths
Sarah discusses some of the ways that she's worked on parenting empaths, especially boy empaths, while Jencee realizes how little she knows about parenting and thus experiences existential dread.
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1h 14min
November 12, 2021 11. Behaviors aren't Feelings!
Sarah and Jencee dissect the complicated relationship between feelings and the behaviors they prompt. What does it mean to "fix the wall?" How do boundaries play into this discussion? Find out in this episode!
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This episode is sponsored by
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49min
November 05, 2021 10. Q&Aayyy
Sarah and Jencee answer more of your burning questions! Another PSA that we are NOT mental health professionals and we simply relate what works for us.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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59min
November 02, 2021 9. Rescue Me?
In this wine episode, Sarah and Jencee discuss the act of rescuing and the traps that empaths fall into while rescuing others.
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This episode is sponsored by
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1h 7min
October 23, 2021 8. It is Gaslighting?
In this epidose, Sarah and Jencee discuss gaslighting and briefly talk about some of the ways you can recognize and break out of that cycle.
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This episode is sponsored by
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55min
October 15, 2021 7.... But Look on the Bright Side.
Admittedly, Sarah and Jencee get very sidetracked during this episode about reframing. Join us as we discuss some of the intricacies of reframing and share anecdotes from the view of empaths!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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1h 18min
October 09, 2021 6. Why is Everyone Judging Me?
In this episode, Jencee and Sarah discuss judgement and where it actually comes from.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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43min
October 02, 2021 5. You ask? We answer: Boundaries
Hello all! In this week's episode, Sarah and Jencee discuss questions about boundaries submitted by you!
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This episode is sponsored by
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1h 17min
September 24, 2021 4. Boundaries 101 for Empaths!
In this episode, Sarah and Jencee briefly talk about what it looks like to have boundaries and share personal experiences about when those boundaries were crossed. They also discuss judgement and how perceived judgement can us to cross our own boundaires.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...more
40min

FAQs about Empaths without Borders:

How many episodes does Empaths without Borders have?

The podcast currently has 13 episodes available.