Take some of the good with you into 2021. Leave the rest behind.

13: Letting go for a better 2021

She Speaks for Herself is a podcast that helps women take back control of their lives. 
If you have anxiety, depression, or suffer from low self esteem, life challenges - your career, your marriage, a divorce, pregnancy, death of a loved one - can be even more overwhelming for you. 
We introduce tools to make your mind and body more resilient when faced with challenging life circumstances. 
We explore why we do the things we do - old habits that make us feel small, holding onto limiting beliefs — then provide you with tools you can use to change your life. 
Take action today and subscribe! 
New episodes are published every Wednesday.

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She Speaks for Herself is a podcast that helps women take back control of their lives. If you have anxiety, depression, or suffer from low self esteem, life challenges - your career, your marriage, a divorce, pregnancy, death of a loved one - can be even more overwhelming for you. We introduce tools to make your mind and body more resilient when faced with challenging life circumstances. We explore why we do the things we do - old habits that make us feel small, holding onto limiting beliefs — then provide you with tools you can use to change your life. Take action today and subscribe! New episodes are published every Wednesday.

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13: Letting go for a better 2021

13: Letting go for a better 2021