In this episode, I’m joined by Joeri Ruijgrok, a seeker and entrepreneur whose journey is as raw and real as it is inspiring. Together, we explore the profound realizations and challenges that shaped his path, from chasing the wrong goals to achieving the freedom he once dreamed of - before discovering there was more to the story.

We talk about the ups and downs of entrepreneurship, the inevitable trade-offs we face in life, and how pushing through discomfort can lead to growth. Joeri shares the power of practices like breathwork, journaling, and meditation - not only for calming the mind but for unlocking deep, personal insights.

He makes a compelling case for why meditation is easier than you think and reveals how his perspective on life has completely shifted, especially after his profound ayahuasca experience.

We also explore:

- The challenges of letting go and why it’s crucial for a fulfilling life.

- How to navigate fear, breakups, and moments when life seems to fall apart.

- The beauty of living in the moment and the pitfalls of overthinking.

- Why we shouldn’t wait for life to get bad before we work on ourselves.

Joeri’s story is a testament to the power of introspection, vulnerability, and resilience. Whether it’s controlling emotions, leaving the past behind, or finding meaning in life, this episode is packed with insights for anyone looking to live more intentionally.

Follow Joeri on Instagram: @joeri_ruijgrok

Connect with Joeri on LinkedIn: https://id.linkedin.com/in/joeriruijgrok

Song Suggestion: Manu Pilas - Bella Ciao

I help Nice Guys remove the mask and transform into calm, confident leaders in work, love, and Life. ⁠⁠⁠⁠Apply here⁠⁠

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