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Dr. Michelle May is a recovered yo-yo dieter and the founder of Am I Hungry? Mindful Eating Programs and Training (http://AmIHungry.com). She is the author of the Eat What You Love, Love What You Eat book series that helps individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.
If you're interested in joining Michelle and her team you can visit
https://amihungry.com/mindful-eating-for-binge-eating-retreat
Support the show (https://www.buymeacoffee.com/somedaylife)
Dr. Michelle May is a recovered yo-yo dieter and the founder of Am I Hungry? Mindful Eating Programs and Training (http://AmIHungry.com). She is the author of the Eat What You Love, Love What You Eat book series that helps individuals resolve mindless and emotional eating and senseless yo-yo dieting to live the vibrant life they crave.
If you're interested in joining Michelle and her team you can visit
https://amihungry.com/mindful-eating-for-binge-eating-retreat
Support the show (https://www.buymeacoffee.com/somedaylife)