Running wasn’t always my thing. In fact, I used to feel like it was impossible for someone like me to even start. But over time, I discovered how to make running work for me—without pressure, without guilt, and without hating every step of the journey.
 
In today’s episode, I’m sharing my running story—how I went from struggling to starting—and breaking down practical tips to help you start running, even if you’ve never done it before.
 
We’ll talk about:
✔️ How to overcome the fear of starting
✔️ Simple ways to make running enjoyable (yes, really!)
✔️ Why running is about progress, not perfection 

If running feels intimidating or you’ve told yourself it’s “not for you,” this episode will help you rethink what’s possible.
 
✨ Ready to take the next step in your journey? DM me “NODIET” on Instagram [@bloombybecs_], and I’ll send you all the details about The No Diet Club, where we focus on creating sustainable habits that actually fit your life—including finding movement you love.

Intro Music by Mykola Sosin from Pixabay