Speaking up for myself has never come easy. It’s been one of the most uncomfortable and necessary practices I’ve committed to over the past five years. Born out of circumstance, my journey toward self-advocacy has been messy, layered, and far from linear.

Lately, I’ve found myself facing this challenge again. Only now, the question isn’t just how to advocate for myself—but how to do it without hesitation, without shrinking, and without apology.

This episode is an honest reflection on what it really takes to use your voice, especially when it feels shaky.

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