In this episode of the Soft Power Project, we dive into the essence of being kind versus being nice, and the empowerment that comes from making hard choices. Let me know what you think?


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It’s not very often that I get to be interviewed by a trained and professional journalist. In this episode of Soft Power Project, I share my personal journey of transformation, reflecting on the pivotal changes that shaped my life at 35. Jenny helps me to talk about the power of women’s stories, the courage to break old patterns, and the impact of both external and self-inflicted trauma.

The conversation dives into self-awareness, emotional triggers, and the influence of social media on mental health. We highlights the importance of authentic relationships—especially in parenting—and the desire to heal generational wounds. At its core, this episode is a powerful reminder of the strength in vulnerability, the necessity of self-kindness, and the beauty of living with intention and truth.

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In this episode of Soft Power Project, we explore what it truly means to live and lead with authenticity.

Through honest conversation, we touch on vulnerability, self-trust, and the delicate balance of caring for others while honoring your own well-being. From healing heartbreak to setting boundaries, this dialogue is a reminder that authentic connection starts with showing up fully as yourself.

We also reflect on soft power—that quiet, intentional influence rooted in presence, purpose, and truth. Tune in for a conversation that invites you back to your most grounded, genuine self.

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Hello my dears,

Have you ever felt stuck at work—like no amount of expert advice could make you feel truly accomplished?
I’ve been there. I was often the one giving advice to others, yet somehow those same tips didn’t seem to work for me. Why? Because no matter how good you are at “communicating,” “negotiating,” or “presenting,” if you’re not in a workplace that values your contributions, those skills alone won’t bring you happiness.
This realization became the driving force behind this podcast. It’s why I believe so deeply in the power of soft power.
Our soft power allows us to be more curious, more honest, and to set clear boundaries. It helps us align our intentions and values internally—creating a healthy foundation for both our work and our mental well-being.
How do you use soft power at work? I’d love to hear your thoughts.

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In this conversation, we talk to Jackie, an executive coach and cancer survivor, exploring themes of resilience, confidence, and personal growth. 

Jackie shares her journey from a traditional career to coaching, emphasizing the importance of embracing fear and uncertainty while building sustainable confidence. The discussion highlights the significance of self-discovery and acceptance in achieving personal empowerment, culminating in a reflection on the concept of 'soft power.'

You can find Jackie via her LinkedIn and Email

Reach me at Soft Power Project

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This episode is for those of you struggling with divorce. You are NOT alone and you will get through this. It's not a failure, it is a reboot of your new life.

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In this heartfelt and insightful episode, I sit down with Teja, a brilliant entrepreneur who took a leap of faith—leaving behind a career in science to build her own skincare brand, Butter Be Kind.
Teja opens up about her personal struggles with skin issues, the pivotal role her family played in shaping her positive mindset, and the moments of doubt that made her question everything. We dive into the messy, beautiful reality of building a business—from making tough calls to staying true to yourself in an industry full of noise.
We also explore something deeply personal to both of us: the dance between authenticity and positivity—how to set boundaries, embrace kindness without losing your power, and redefine what it means to be a strong, successful woman.
Teja shares her wisdom on self-awareness, manifestation, and the lessons that shaped her entrepreneurial journey, offering honest and practical advice for anyone looking to carve their own path.
I am so proud of this interview and I KNOW you will love it, too. If you're an aspiring entrepreneur (or just trying to navigate life with courage and kindness), this episode is for YOU. 💛✨

Butter Be Kind --> shop
Butter Be Kind is also sponsoring Soft Power Project and offer our listeners a special code for 15% off. Just type in SOFTPOWER at checkout.


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I know—this may not be the title you were expecting, but hear me out.

A few months ago, I was going through some heavy stuff. After a full month of “healing”—self-help books, therapy, journaling, consuming all the right materials—I was still stuck. The sadness wouldn’t leave. I just wanted the feelings to go away.

Then one morning, after waking up from yet another restless night—jaw clenched, chest heavy—I realized something. Chasing positivity felt like running a marathon on empty.

That’s when I stumbled upon a poem I had loved but forgotten: The Guest House by Rumi. It hit me differently this time.

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For years, the divorce process was crippling and took a serious toll on my mental health. The external battle against the taboo surrounding the topic and the internal struggle with my self-identity were very real.

But today, I can say that I have emerged on the other side.

I want to share some of the lessons I’ve learned over the years, in the hope that they might help you or someone you love. May this bring you peace.

Contact me for 1 on 1 coaching if you just want to get back to the healthy space.
[email protected]

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When you hear this word, what comes to mind?

Before my conversation with Debbie, I believed this was something we should never admit to experiencing. Even in the manifesting community, it carries a negative connotation—let’s just say it’s definitely not sexy.

But let me ask you this: Have you ever felt so desperate that you did something unthinkable? Something so bold that it actually opened doors and brought you unexpected opportunities?

I’m almost certain your answer is YES. Hope you like today’s episode!

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