As much joy as running brings to our lives, it's not without its own pitfalls.  Join us today as we talk about some common injuries that runners suffer, how to manage them and when to get back out on the road.  As always, you should work closely with a trusted healthcare professional when dealing with any serious injury.  Podcasters are not doctors, well... most of them aren't.

Stars & Stripes 5k
Jim's toe spacer things
More toe things (glitter nail polish not included)
Athletic Greens
Perfect Amino

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