Pregnancy is meant to be a blissful time, but it can also lead to feelings of anxiety and depression. In this very personal episode, Dr. Yip talks about her own experience being pregnant with twins, her self-care regimen while pregnant, and how she dealt with the stress of it all.

So if you ever been pregnant, known someone who's pregnant, or plan to be pregnant in the future, this episode is for you!

The Stress-Less Life with Dr. Yip - a podcast about conquering your fears and overcoming anxiety.

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