🎤 Do you get nervous before public speaking? Or find stage fright challenging? You’re not alone - and there’s a powerful tool you can use to help overcome it: visualisation.

Join host Katherine Ashmore in this latest episode where she breaks down how visualisation and mindset can help you:

✨ Calm your nerves before a big presentation

✨ Boost your confidence in front of an audience

✨ Sharpen your focus and performance.

So, whether you’re preparing for a major talk or just want to feel more comfortable in meetings, visualisation techniques can transform your speaking game.

Here’s a sneaky peek of what you’ll learn:

✅ How to create a clear mental image of success

✅ Practical steps for using visualisation to ease nerves

✅ Proven tips for turning nerves into confidence.

🎧 Ready to speak with more confidence? Let's make it happen.

🎙 Tune in now.

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If you'd like to explore how life coaching can help you, connect with Katherine:   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Email [email protected]

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©Katherine Ashmore 2026. All rights reserved.

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