In this conversation, Lianne Balazsi discusses the impact of inflammation on weight loss, particularly for high-achieving women. She explains how chronic inflammation can hinder weight loss efforts and outlines key factors that contribute to inflammation, including sleep, hydration, blood sugar stability, and nervous system regulation. 

Lianne also introduces her Eight Day Inflammation Reset Challenge, designed to help individuals lower inflammation and create a supportive environment for weight loss.

🌿 8-Day Inflammation Reset Here --> https://www.skool.com/comeback/about?ref=69198f22c61347cfade7dae5b2796a2c

Keywords

inflammation, weight loss, high achieving women, health, stress, sleep, hydration, blood sugar, nervous system, reset challenge


Chapters
00:00 Understanding Inflammation and Weight Loss Resistance
07:31 The Eight Day Inflammation Reset Challenge

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➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback/about?ref=69198f22c61347cfade7dae5b2796a2c

⭐️ INSTAGRAM LINKS:

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Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

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