What if your chronic illness could become your greatest teacher? Join Lianne as she sits down with Jenny Adams, who transformed her life from spending her twenties in a wheelchair with ME-CFS to becoming an empowered advocate for holistic healing. From the turning point when she couldn't even get up to go to the bathroom to discovering how ADHD can be a superpower, Jenny's story will challenge everything you think you know about chronic illness recovery.

Perfect for anyone navigating chronic illness, seeking validation for their health journey, or curious about the connection between ADHD and chronic conditions. Discover how movement, nutrition, and community support can become powerful tools for transformation and why listening to your body might be the most radical act of self-care.

🎯 Key Questions Explored:

• How can chronic illness become a pathway to empowerment?

• What's the hidden connection between ADHD and chronic conditions?

• Why is validation so crucial in the healing process?

Jenny supports female entrepreneurs with ADHD to get out of burnout and overwhelm (before it turns into a chronic illness) and live a balanced and values driven life that you started your business for, without working 24/7!

Instagram: https://www.instagram.com/jennyadamscoach/

Website: https://www.jennyadamscoach.co.uk/

Offer: Jenny would love to offer you her free 7-minute nervous system regulation video – perfect for those moments when everything feels a bit much and you need a quick reset: www.jennyadamscoach.co.uk/regulate

For further support Jenny offers group coaching throughout the year and 1:1 support for those craving deeper, personalised guidance. Curious about working together? You can book an Alignment Call right here to explore what support might be the best fit: https://tidycal.com/jennyadamscoach/alignmentcall

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💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

What if your chronic back pain started with a childhood fall you barely remember? 

Join Lianne Balazsi as she reveals the surprising connection between past falls and current health issues. From the foundational truth that 'structure governs function' to discovering why 'one hip is hiked up higher than the other,' learn how traumatic hip could be the missing piece in your pain puzzle.

Perfect for anyone with chronic back pain, hip discomfort, or even menstrual issues seeking answers. Discover why 'we've all had falls in our lives' matters more than you think, and how understanding pelvic alignment could transform your approach to whole-body wellness.

🎯 Key Questions Explored:
• How do childhood falls affect your adult health?
• Why is the pelvis considered the foundation for body balance?
• What's the connection between pelvic alignment and organ function?

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💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

What if your old surgical scar was secretly affecting your entire body? Join Lianne as she uncovers the surprising ways surgical scars influence everything from your posture to your organ function. Through real patient stories and evidence-based insights, discover why that 'old scar' might be the missing piece in your wellness puzzle.

Perfect for anyone with surgical scars, chronic pain, or unexplained postural issues. Learn how understanding the fascinating world of fascia and scar tissue could be the key to unlocking better movement, reducing pain, and restoring your body's natural balance.

🎯 Key Questions Explored:

• How do surgical scars affect your body years after healing?

• Why might your posture be connected to an old scar?

• What role does fascia play in scar-related tension patterns?

SCAR MASSAGE VIDEO: https://holistish.myflodesk.com/scarmassage

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💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

What if your health challenges could become your greatest purpose? Join Lianne as she sits down with Emily Fraser, The Spoonie Mentor, who transformed her traumatic brain injury experience into a mission of hope. From the powerful reminder that 'rest is not lazy' to the liberating truth that 'you are not your diagnosis,' discover why healing involves so much more than just physical recovery.

Perfect for anyone navigating chronic illness, recovering from injury, or seeking to understand that 'healing is never linear.' Learn how community support and self-advocacy can transform your healing journey from isolation to empowerment.

🎯 Key Questions Explored:

• How can you thrive alongside chronic health conditions?

• Why is community crucial in the healing process?

• What role does pacing play in sustainable recovery?

Emily Fraser (she/her) is a Chronic Illness Advocate and host of The Spoonie Podcast. After years of struggling with multiple diagnoses, Emily figured out how to go from stuck in bed on disability leave to THRIVING on 2-hour hikes. Now she empowers people struggling with chronic fatigue and pain with the resources they need to thrive.

Website:  www.thespooniementor.com

 IG: https://instagram.com/thespooniementor

FREEBIE: 

Free Flare-Up Freedom Workshop: https://go.thespooniementor.com/free/

➡️ Watch this episode on YouTube: https://youtu.be/F8lP_CCxFgQ

~~~~~~~~~-------------~~~~~~~~~-----------~~~~~~~~~~~---------~~~~~~~~---------~~~~~~~~~------

💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

What if your body isn't the enemy, but your greatest ally in healing? Join Lianne Balazsi as she challenges the 'push through' mentality and reveals why true healing isn't linear. From sleep's crucial role in recovery to the power of community support, discover why 'healing isn't just about pushing through' and how aligning with your body's wisdom could transform your wellness journey.

Perfect for high achievers feeling disconnected from their bodies, struggling with burnout, or seeking a more sustainable approach to health. Learn why 'gratitude can coexist with the struggle' and how this understanding could revolutionize your approach to healing.

🎯 Key Questions Explored:

• Why do traditional approaches to healing often fall short?
• How can you align with your body's natural healing wisdom?
• What role does community play in your recovery journey?

➡️ Watch this episode on YouTube: https://youtu.be/PtY4KpON6CQ

~~~~~~~~~-------------~~~~~~~~~-----------~~~~~~~~~~~---------~~~~~~~~---------~~~~~~~~~------

💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

What if your path to transformation was through movement? In this soul-stirring episode, Lianne sits down with Mariel, creator of the AbunDANCE and En-HER-gy process, to explore how dance can unlock your deepest potential. From "you are magic in human form" to discovering that "the unworthy thing is bogus," this conversation will challenge everything you thought you knew about self-discovery and personal growth.

Perfect for anyone feeling stuck in people-pleasing patterns, disconnected from their joy, or ready to embrace their authentic self. Join us as we explore how movement, play, and inner child work can revolutionize your approach to self-care and personal transformation.

🎯 Key Questions Explored:

• How can dance become a tool for deep subconscious reprogramming?
• Why is reconnecting with your inner child crucial for personal growth?
• What role does energy play in your transformation journey?

Mariel Wilk is the Founder of AbunDANCE. She is an expert in Subconscious Reprogramming & Dance Somatic Embodiment empowering women to reconnect with their true selves, live in soul alignment, and embody confidence and their ultimate power before the world told them who to be.

FREEBIES: 

3-Day Moving Meditation Challenge: https://mindfulnesswithmariel.kit.com/5f9d074e96

Free Moving Meditation Experience: 20 Mind Resets, 2 AbunDANCE Classes, and a Bonus Secret Podcast!: https://mindfulnesswithmariel.kit.com/412489ee73

Email: [email protected]

Instagram: @mindfulnesswithmariel

Website: https://linktr.ee/mindfulnesswithmariel

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💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

What if your stress response was more than just feeling overwhelmed? Join Lianne Balazsi as she unravels the fascinating connection between chronic stress and your hormones. From 'adrenaline as your emergency alarm' to 'cortisol as your crisis manager,' discover why your body's stress response might be the key to understanding your health challenges.

Perfect for anyone experiencing unexplained fatigue, weight changes, or feeling constantly overwhelmed. Learn how your body's stress response affects everything from your immune system to your daily energy levels, and why understanding this connection could be your first step toward lasting wellness.

🎯 Key Questions Explored:

• How do your hormones respond to chronic stress?
• Why does stress affect everyone differently?
• What role does cortisol play in your daily health?

Download our Nervous System Flowchart to understand your stress response and its connection to hormonal imbalances 

➡️ https://holistish.myflodesk.com/nsflow

~~~~~~~~~-------------~~~~~~~~~-----------~~~~~~~~~~~---------~~~~~~~~---------~~~~~~~~~------

💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

We're in for a ride as Lianne Balazsi takes you on a fascinating journey through your body's master control center - the nervous system. From fight-or-flight to rest-and-digest, discover why this 'very efficient system' might be the missing piece in your wellness puzzle. Learn how your daily stress response affects everything from digestion to hormone balance, and why understanding this connection could transform your health journey.

Perfect for anyone struggling with stress, digestive issues, or seeking to understand the deeper connection between mind and body. Uncover practical insights about your body's stress response and learn why personalized approaches to wellness matter.

🎯 Key Questions Explored:

• How does chronic stress impact your overall health?

• Why do some people struggle more with stress than others?

• What role does the nervous system play in digestion and hormones?

⭐️ ➡️ Download our Nervous System Flowchart to understand your stress response and its connection to hormonal imbalances ⭐️ https://holistish.myflodesk.com/nsflow

~~~~~~~~~-------------~~~~~~~~~-----------~~~~~~~~~~~---------~~~~~~~~---------~~~~~~~~~------

💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

Nervous about your first osteopathy appointment? You're not alone. In this essential episode, Lianne Balazsi walks you through the journey from booking your first visit to walking out of the treatment room. Whether you're considering osteopathy or already booked your first appointment, discover the insider tips that will help you feel confident, prepared, and empowered in your wellness journey.

Perfect for anyone curious about starting osteopathic treatment or feeling anxious about their first visit. Learn what to wear, what to bring, and most importantly, how to get the most out of your treatment experience.

🎯 Key Questions Explored:

• What really happens during your first osteopathy visit?

• How can you best prepare for your appointment?

• Why is the relationship with your osteopath so important?

~~~~~~~~~-------------~~~~~~~~~-----------~~~~~~~~~~~---------~~~~~~~~---------~~~~~~~~~------

💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz

What secrets lie within your body's interconnected systems? Join Lianne Balazsi as she unravels the fascinating world of osteopathy's seven fundamental systems. From the intricate dance of craniosacral rhythms to the profound statement that 'the role of the artery is supreme,' discover why your body is truly like an onion - with layers of healing waiting to be revealed.

Perfect for health enthusiasts and anyone curious about the deeper workings of holistic medicine. Learn how seemingly unrelated symptoms might be connected through these intricate bodily systems, and why understanding these connections could be the key to lasting wellness.

🎯 Key Questions Explored:

• How do the seven systems of osteopathy work together for optimal health?

• Why is craniosacral therapy considered foundational for healing?

• What role do impact forces and scar tissue play in your overall wellbeing?

~~~~~~~~~-------------~~~~~~~~~-----------~~~~~~~~~~~---------~~~~~~~~---------~~~~~~~~~------

💀 WANT TO BOOK AN OSTEO SESSION?

➡️ Book with Lianne at her SNOWDON location: https://www.gorendezvous.com/homepage/52767

➡️ Don't live in Montreal? FIND AN OSTEOPATH HERE: https://www.osteopathy.ca/en/associations/

💫 FREE Resources in Lianne's FREE COMMUNITY💫

https://www.skool.com/comeback

⭐️ INSTAGRAM LINKS:

Lianne Balazsi: https://www.instagram.com/mtlosteo/

Holistish : https://www.instagram.com/the.holistish/

🌐 WEBSITE:

Website: https://www.liannebalazsi.com

❓ FREE Quiz

**Quiz currently inactive...check again soon!**

➡️ Take our "Is Osteopathy Right for You?" quiz to discover if osteopathic treatment aligns with your health goals: https://www.holistish.com/osteo-quiz