An audio advice column where Amber Rose answers your confidence boosting (or confidence crushing) questions each Wednesday.

This week's question comes from a friend of mine (shared with her permission.) With self-care being such a buzz word lately, there is some confusion on how to do it. Her questions, very simply are: "Self-care? What is that even? What am I supposed to do??" You may think you've gotten advice about self-care before but this is a whole new spin. Listen in on how you can find self-care that fits you perfectly.

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